Health & Wellness Blog

Live a Happier & Healthier Life

Boost Your Brain Power

Can’t find your keys?  Having trouble remembering the name of the restaurant you were at at last month?  Perhaps you need to improve your brain power.  Better memory, sharper thinking and enhanced creativity are just a few of the benefits of boosting your brain power. Try these tips to train…
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Meniere’s disease and Chiropractic: Study Shows Positive Results

Do you know someone with Meniere’s disease?  A recent study of 300 patients showed that getting Upper Neck Chiropractic adjustments, especially if there was a history of some neck trauma, provides very positive improvements for patients with Meniere’s disease. The study tracked patients for 6 years and researchers saw good long-term results.…
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Randomized study shows: Prayer Decreases Migraine Intensity

Many of you will find it interesting that a recent randomized study was done to see if prayer helped decrease migraine intensity. Here’s their findings: “The present study revealed that prayer can be used as a nonpharmacologic pain coping strategy in addition to pharmacologic intervention for this group of patients.…
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Fibromyalgia? Rheumotology International Study shows: CHIROPRACTIC HELPS!

A recently published study in the medical journal Rheumotology International showed patients who had fibromyalgia and recieved chiropractic care did better than patients with fibromyalgia and did not receive chiropractic care.  This was a randomized controlled trial meaning that the findings can be considered very accurate as testing was held…
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Thanks For Voting Us BEST CHIROPRACTOR Again!

The votes are in, and you guys thrilled us by naming us the BEST CHIROPRACTOR Again in the “Best of Parker County” contest in the Star-Telegram! Thank you everyone for taking the time to vote in the 2015 survey!
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Research says: “NO TO ACETAMINOPHEN!” for Low back pain

A recent review of 13 randomized trials (high quality studies) found that even though acetaminophen (aka paracetamol) is the most common pain reliever in the USA, it is a poor choice for both low back pain and most hip pain.  Through in the strong risks of liver failure in repetitive…
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Decrease Lipid intake, Decrease Migraines!

Low-lipid diet reduces frequency and severity of acute migraine attacks Looking for help in controlling you headaches?  Talked to your chiropractor about your diet.  A reduced-lipid diet decreases frequency and severity of acute migraine per recent research. Source: Ferrara LA, et al. –Nutrition, Metabolism & Cardiovascular Diseases, 01/27/2015  Clinical Article
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